Sabai is the idea of relaxation: happiness, peace, and comfort.
My name is Sasi and I established Sabai Thai in 2014. While in Thailand, I studied the ancient healing art of combining acupressure, energy balancing techniques, Indian ayurvedic principles, and assisted yoga postures (the art of Thai massage or Thai yoga massage).
I am licensed and certified with over 10 years of experience. I received training at:
Banyantree Spa Academy in Phuket, Thailand.
Graham Webb International Academy in Arlington, VA
Through assisted yoga, the body is able to be moved in ways that are difficult to attain through normal exercise and individual practice. Relaxed, deep breathing helps to bring about proper balance and a peaceful state of mind. The practice of Thai yoga massage is also a spiritual discipline since it incorporates the Buddhist principles of mindfulness (breath awareness) and loving kindness (focused compassion). The benefits of all these techniques, when shared by practitioner and client, help to bring the treatment session to a focused and profound level. The result of a full-body Thai session is often an exciting and powerful mind/body experience, bringing both the recipient and the practitioner to greater states of physical and mental well-being.